My Services
Creating a lifestyle that is both healthy and sustainable.
Feel empowered and supported through kidney donation, weight loss, or midlife hormonal shifts with Cristina’s bilingual expertise and the transformative FASTer Way program. Achieve optimal wellness and thrive in a rejuvenated, balanced body.
FASTer Way to Fat Loss®
Certified Health Coach, RN
Embark on a six-week journey with Cristina Fontana to transform your health and fitness. Stay motivated with daily accountability check-ins via Facebook, email, or text, while accessing educational content and live training sessions through our app and private Facebook group.
Receive personalized macro calculations, tailored workout plans, and handy tools like a water tracker and fasting timer. Benefit from Cristina’s expertise and join her exclusive VIP community after the program for continued support on your health journey.
Kidney Transplant Information
Living Kidney Donor
A year after my kidney donation, I crossed paths with the FASTer Way program. I wanted to learn how to track my protein and wondered if my 2-year labs could improve. I also wanted more energy, better sleep, fat loss, and a plan I could follow long term.
To learn more about how FASTer Way can help kidney donors and recipients, click the link below: