My Services
Creating a lifestyle that is both healthy and sustainable.
Feel empowered and supported through kidney donation, weight loss, or midlife hormonal shifts with Cristina’s bilingual expertise and the transformative FASTer Way program. Achieve optimal wellness and thrive in a rejuvenated, balanced body.
FASTer Way to Fat Loss®
Certified Health Coach, RN
Transform your health and fitness through the NEW FASTer Way app and monthly membership, enjoy personalized nutrition guidance, macro tracking, effective strength-training workouts, and ongoing support.
Meet LUMI, your AI-powered wellness companion, offering personalized guidance to help you stay on track.
Together, we’ll focus on building strength, boosting energy, supporting healthy aging, and creating sustainable habits for lasting results. It’s not a quick fix—it’s a lifestyle!
Kidney Donor Information
Living Kidney Donor
In 2018, I became a non-directed kidney donor — choosing to donate to someone I had never met. It was one of the most meaningful decisions of my life.
Donation didn’t just change my recipient’s world.
It transformed mine.
It deepened my purpose, expanded my compassion, and opened the door to advocacy, education, and global treks with Kidney Donor Athletes and Embark Exploration Co.
If you are considering donation, supporting someone through it, or simply curious, this guide is for you.
Personalized Movement
Private Yoga Classes
one-on-one experience tailored to your unique body, goals, and stage of life. With a focus on strength, flexibility, breathwork, and nervous system support, these sessions provide a safe, supportive space to build confidence and reconnect with your body. Whether you’re looking for a gentle yin practice, a flowing vinyasa class, or a yoga for cancer session, her experience and certifications create a safe, supportive space where you can move with confidence and feel truly cared for.
Inspiring Change
Speaking Engagements
These impactful speaking engagements blend real-life experience, clinical knowledge, and practical wellness strategies. Drawing from the perspective of a kidney donor, Registered Nurse, and Certified Health Coach, each talk delivers thoughtful, relatable insights on either sustainable health, mindset, grief or lifestyle change that resonate with diverse audiences and leave attendees feeling informed, inspired, and empowered to take meaningful action.